PERFORME UNDER PRESSURE, MANAGING STRESS

Many of us may have learned stress mananagement skills haphazardly from our teachers and parents, in the playground and in the classroom.

Life´s pace will have moved on since then and another more practical approach is required. Stress management is a critical skill for any manager to exercise with finesse to be succesfull in today´s complex world.

THIS COURSE WILL ENABLE YOU TO:

  • Reduce risk of feeling under pressure
  • Increased ability to manage your emotions
  • Improve personal performance and reduce conflict in relationships with others
  • Increase ability to cope with unforeseen circumstances
  • Improve your selfsteem / confidence
  • Save energy and increase your selfunderstanding

Get in touch to request more information.